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Read Online Kelso's Shrug Book By Paul Kelso EBOOK Product Description In the only training book of its kind, Paul Kelso expands the 'shrug principle' with dozens of variations that improve muscularity and the competitive lifts. 'Trap bar' and rib cage enlargement programs are included. Kelso's articles in Powerlifting USA, Iron Man, Muscular Development, and Hardgainer, plus books The Kelso Shrug System and Powerlifting Basics: Texas-Style, have spread these ideas worldwide. Product Details Sales Rank: #396934 in Books Brand: Brand: Hats Off Books Published on: 2002-09-15 Original language: English Number of items: 1 Dimensions: 9.25' h x.23' w x 7.50' l,.45 pounds Binding: Paperback 108 pages Features ISBN13: 166 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence!

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